Welcome to The Front Desk. The place you come for forms.
Yes paperwork!
Health/Fitness Forms for Individual and Group Personal Training
I have put a few documents up on Google Docs. Fill out (and send back if you can) the health and fitness history forms. These are not editable at this time. If I have them ahead of our appointment, it will save time and provide me with advance notice of any issues or questions beforehand. Contact me if you have any questions about the forms.
Physical Activity Readiness Questionnaire (Par-Q)
Physician Consent (may be required based on "yes" answers on the Par-Q)
Health and Fitness History
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